Skinny Pumpkin Spice Latte { vegan }

Who doesn’t love a good PSL in the Fall? I love them as much as the next basic girl, but hate the fat and calories that come with the Starbucks version. So I created this Skinny Pumpkin Spice Latte recipe so I can still be a basic bee and treat myself. There is a make-ahead … Continue reading Skinny Pumpkin Spice Latte { vegan }

Biggest Loser Challenge Progress

Our Biggest Loser Challenge has started off with a bang! I was pleasantly surprised by the amount of interest we had. Each person paid in $25 to the “pot” and it ended up being $1,075, whaaaat!!?? We have weekly weigh-ins each Friday and then the final weigh-in the Wednesday before Thanksgiving. The winner gets 75% … Continue reading Biggest Loser Challenge Progress

Shift Shop 101

Guys, I can't tell you how EXCITED I am for a brand-new Beachbody program to be release! This company never disappoints with the uniqueness and variety of their fitness programs. This one is going to be really special, because not only is the focus on our physical capabilities, but an even stronger focus on shifting … Continue reading Shift Shop 101

July Bootcamp Opportunities!

July is JAM-PACKED with online bootcamp opportunities! There are opportunities available to fit every individual's needs. Below, you will see the start dates, requirements and information on how to apply or contact me with any questions. My groups are FREE for my clients who are selected and meet the requirements. SPECIAL OFFER ~~~> The FIRST FIVE … Continue reading July Bootcamp Opportunities!

Creamy Green Goddess Soup {vegan + paleo}

  Soup in June? Yes, it's happening! It's been a chilly weekend here in Wisconsin, and today I was craving soup. I scoured Pinterest, as I usually do, and just wasn't able to find the recipe my taste buds were craving. I got some inspiration from a few recipes and created my own! There is … Continue reading Creamy Green Goddess Soup {vegan + paleo}

Portobello Mushroom Tacos

  I love the challenge of taking a popular food and creating a vegetarian option! Let's face it, tacos are a favorite amongst everyone we know. Rather than stuffing vegetarian tacos with boring veggies, I decided to add some hearty portobello mushrooms. They were so good, definitely a crowd pleaser...even my meat-eating mom and sister … Continue reading Portobello Mushroom Tacos